Natural Ways to Manage Chronic Pain
Day to day life can come to a halt while trying to manage chronic pain. There are days that feel like nothing will help to take it away. In this blog, we will explore natural ways to manage your chronic pain including the use of aromatherapy, physical activity, and naturopathy. Aromatherapy Aromatherapy refers to the medicinal or therapeutic use of essential oils absorbed through the skin or olfactory system. Essential oils are...
Meals to Help Slow Down Dementia
What to eat, what to eat?: A look at different meals that may carry benefits to slowing cognitive decline for those with dementia Everyday we wake up and one of the first things we do is eat our breakfast. Later on we have some snacks or our lunch, and as the day goes by we eventually make ourselves dinner. We do this because our bodies need energy to keep us going...
Navigating change in your new environment
Change is perhaps the only real constant in our lives. We all go through the same stages in life, but at different times and different rates. We all begin life as newborns, then we become toddlers, children, teenagers, adults, and some become parents and grandparents and at a certain point in our live we all start to lose some of our abilities that lead us to asking for or requiring...
Tips for helping someone with dementia to shower or bathe
So like many of you, I enjoy my shower every day. My mother also enjoyed her bath on a regular basis. As the dementia set in, she was more and more hesitant to take her bath and even wash her hair which she used to do in the kitchen sink. I never really thought about that too much, but seems odd to do that there, but that is not what...
Repetitive Actions
This is our fourth blog about behaviours and how we as caregivers should respond to said behaviours. Have you ever noticed that your loved one may be saying or doing the same thing over and over – like repeating a word, question, or activity. You may find yourself getting frustrated and saying something to the effect of, I just answered you two seconds ago, why are you repeating the same...