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Technology and Seniors – Navigating the Digital age: A brief guide to technology for seniors

As technology has become more prominent in our day to day lives, it is important for everyone to feel safe and comfortable. Seniors are particularly vulnerable when it comes to their use of technology as new technologies are something they can be unfamiliar with. This guide will benefit seniors who are unsure about technology or those who want to use technology more and are not sure how to make the...

SENIOR FRIENDLY TRAVEL DESTINATIONS 

This blog explores senior friendly travel destinations and shares travel tips for seniors travelling abroad. The eight chosen destinations factor in the following considerations: walkability, accessibility, affordability, safety, cultural attractions, leisure activities, and senior friendly amenities. Barcelona, Spain Barcelona is a vibrant city with beautiful architecture, amazing parks, delicious cuisine, and rich cultural heritage with accessible public transportation options, including buses and metro stations with elevators and escalators making it easier to...

memory

Memory Boosting Activities

Brain health, like your physical health, is important especially as you age. With the help of brain games, seniors can enhance their mental agility, memory, and problem-solving skills in a fun and effective way. This blog provides seniors with 10 memory boosting activities they can do at home! Word Games Word games that you can do yourself or with friends and family that are fun for all and mentally stimulating are: Crossword...

signs

Warning signs mom or dad shouldn’t live alone

Realizing that your parent(s) shouldn’t be living along can be scary and difficult to accept, but learning they shouldn’t be alone too late is even worse. Knowing the signs to watch for as mom and dad age can help to ensure they live a full and happy life. There are several signs to be aware of when trying to determine if they need more assistance, not only for themselves, but...

vaccines

Importance of Immunizations

Getting your annual flu vaccine may seem like something you just have to do every year. But you may not realize just how important not only the flu vaccine is, but all vaccines are. Vaccines are the best way to protect yourself and your loved ones from preventable diseases. They help your body create protective antibodies – proteins that help fight off infections. What can vaccines do for me? In addition to...