Monday - Friday 08:00 - 5:00pm

Saturday and Sunday 08:00 - 4:00pm

613-686-6366

info@myplacehomecare.ca

1192 Carling Avenue

Ottawa, ON, K1Z 7K7

Follow Us
Blog – Welcome to My Place Homecare
fade
534
page-template,page-template-blog-standard,page-template-blog-standard-php,page,page-id-534,theme-medigroup,mkd-bmi-calculator-1.1.2,mkd-core-1.4.2,woocommerce-no-js,medigroup child-child-ver-1.0.0,medigroup-ver-1.9,mkd-smooth-scroll,mkd-smooth-page-transitions,mkd-ajax,mkd-grid-1300,mkd-blog-installed,mkd-header-type1,mkd-no-behavior,mkd-default-mobile-header,mkd-sticky-up-mobile-header,mkd-dropdown-default,mkd-header-minimal-in-grid-border-disable,mkd-search-dropdown,mkd-woocommerce-columns-4,wpb-js-composer js-comp-ver-6.6.0,vc_responsive
Senior Diet Tips: My Place Homecare

Diet Tips for Seniors

Eating well and maintaining a balanced nutrition can be challenging for anyone, regardless of age. Some people find it difficult to eat a nutritious meal every day, and even see three meals a day as impossible. Everyone should eat healthily, but as we get older, the importance of eating well increases. No matter what your age or eating habits are, altering your diet can set you off to a good...

We strive to provide the highest quality of service to our clients every time we connect, talk and visit.

5 Easy at Home Exercises

In North America, one of the leading causes in long term injuries or even death for senior citizens are falls. As we know, exercising can help everyone improve their health, strength and balance, which all help you feel more confident when standing up and walking. These next few exercises can all help our loved seniors to improve their balance and posture. Some of these exercises would be easier with a chair. 1....

exercises for seniors My Place Homecare

Outdoor Summer Exercise

Easy Outdoor Summer Exercise Ideas for Seniors The weather makes it easier to start a new exercise routine in the summer. Also, you don't need as much specific equipment as you would require to exercise indoors, along with a wider range of exercises to choose from. There are no universal exercises for seniors because everyone has a different routine adapted to their specific needs, so it's challenging to determine what exercises...

Seniors embracing Technologies

How seniors can slowly embrace new technologies

Many seniors fear new technologies in our high-tech society. Some feel as if it’s too complicated to learn to use, others feel as if they might break such expensive equipment, and others simply don’t see the need for more new innovations, and prefer sticking to their own habits. It can be very positive to put some of those fears to rest. Assistive devices, mobile apps, and medical alert systems are...

People with dementia can wander and get lost at any stage of the disease.

Wandering and getting lost

Dementia Behaviour: Wandering This is the final installment on the most common behaviours we see when caring for a loved one with dementia. As we know the disease can cause us to lose our ability to recognise familiar faces and places. People with dementia can wander and get lost at any stage of the disease. Sixty percent of those with Alzheimer’s wander at some point. Some of us want to go...