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Living

How Does Meditation Improve Health?

According to Buddhism, a person can reach Nirvana or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Over time, many people have benefited from the practice of meditation.   Meditation, as practiced by Buddhist monks and practitioners, has become a spiritual tool and health enhancer. More than just the chants and meditative posture, meditation is about proper breathing and concentration of...

The 10 Most Common Complaints About Home Care and How We Deal with Them

(Written by Kumar Saha, Founder of My Place Home Care) Common Complaints I was recently reading the webpage Home Care Pulse and came across an article listing the top ten complaints that clients have with regards to their home care companies. Despite the fact that Home Care Pulse is an American site, I think that many of these complaints and issues can be relatable for Canadian patients too. As a home care...