Monday - Friday 08:00 - 5:00pm

Saturday and Sunday 08:00 - 4:00pm

613-686-6366

info@myplacehomecare.ca

Follow Us
Lifestyle Archives - Welcome to My Place Homecare
fade
6
archive,category,category-lifestyle,category-6,mkd-bmi-calculator-1.1.2,mkd-core-1.4.2,medigroup child-child-ver-1.0.0,medigroup-ver-1.9,mkd-smooth-scroll,mkd-smooth-page-transitions,mkd-ajax,mkd-grid-1300,mkd-blog-installed,mkd-header-type1,mkd-no-behavior,mkd-default-mobile-header,mkd-sticky-up-mobile-header,mkd-dropdown-default,mkd-header-minimal-in-grid-border-disable,mkd-search-dropdown,wpb-js-composer js-comp-ver-6.9.0,vc_responsive
 

Lifestyle

How Does Meditation Improve Health?

According to Buddhism, a person can reach Nirvana or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Over time, many people have benefited from the practice of meditation.   Meditation, as practiced by Buddhist monks and practitioners, has become a spiritual tool and health enhancer. More than just the chants and meditative posture, meditation is about proper breathing and concentration of...

Meals to Help Slow Down Dementia

What to eat, what to eat?: A look at different meals that may carry benefits to slowing cognitive decline for those with dementia    Everyday we wake up and one of the first things we do is eat our breakfast. Later on we have some snacks or our lunch, and as the day goes by we eventually make ourselves dinner. We do this because our bodies need energy to keep us going...