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Lifestyle

Fall prevention prevention

Fall Prevention: Ensuring Safe and Independent Living

Falls are a common and serious concern for individuals receiving home care, particularly for the elderly and those with mobility issues. Preventing falls is crucial for ensuring a safe living environment and maintaining independence. In this blog, we will discuss the importance of fall prevention and how it can improve quality of life.    The Importance of Fall Prevention    - Reduces the Risk of Injuries Falls can lead to serious injuries, such as...

How Does Meditation Improve Health?

According to Buddhism, a person can reach Nirvana or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Over time, many people have benefited from the practice of meditation.   Meditation, as practiced by Buddhist monks and practitioners, has become a spiritual tool and health enhancer. More than just the chants and meditative posture, meditation is about proper breathing and concentration of...

Meals to Help Slow Down Dementia

What to eat, what to eat?: A look at different meals that may carry benefits to slowing cognitive decline for those with dementia    Everyday we wake up and one of the first things we do is eat our breakfast. Later on we have some snacks or our lunch, and as the day goes by we eventually make ourselves dinner. We do this because our bodies need energy to keep us going...