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Lifestyle

Emotional and Social Benefits of Home Care

Homecare provides numerous emotional and social benefits, significantly enhancing the quality of life for seniors and those with chronic illnesses or disabilities. Here are some emotional and social benefits as well as tips for maximizing the benefits: Emotional Benefits of Homecare With an increase of seniors leaning towards aging in place, home care provides increased comfort and familiarity. Receiving care in a familiar environment helps reduce anxiety and stress, fostering a sense...

WHAT COSTS TO EXPECT IN RETIREMENT

Costs associated with retirement living In the last blog related to retirement planning, the amount of money needed to retire was discussed as well as different sources of income retired Canadians could receive. In this blog, we will examine what costs retirees can expect to pay. These expenses can be monthly, quarterly or annually. Some of these costs are for necessities such as housing, daily living expenses, insurance, healthcare expenses and...

Fall prevention prevention

Fall Prevention: Ensuring Safe and Independent Living

Falls are a common and serious concern for individuals receiving home care, particularly for the elderly and those with mobility issues. Preventing falls is crucial for ensuring a safe living environment and maintaining independence. In this blog, we will discuss the importance of fall prevention and how it can improve quality of life.    The Importance of Fall Prevention    - Reduces the Risk of Injuries Falls can lead to serious injuries, such as...

How Does Meditation Improve Health?

According to Buddhism, a person can reach Nirvana or the highest state of enlightenment through continuous meditation and by participating in the Buddha’s daily service, among other things. Over time, many people have benefited from the practice of meditation.   Meditation, as practiced by Buddhist monks and practitioners, has become a spiritual tool and health enhancer. More than just the chants and meditative posture, meditation is about proper breathing and concentration of...

Meals to Help Slow Down Dementia

What to eat, what to eat?: A look at different meals that may carry benefits to slowing cognitive decline for those with dementia    Everyday we wake up and one of the first things we do is eat our breakfast. Later on we have some snacks or our lunch, and as the day goes by we eventually make ourselves dinner. We do this because our bodies need energy to keep us going...