Warning signs mom or dad shouldn’t live alone
Realizing that your parent(s) shouldn’t be living along can be scary and difficult to accept, but learning they shouldn’t be alone too late is even worse. Knowing the signs to watch for as mom and dad age can help to ensure they live a full and happy life. There are several signs to be aware of when trying to determine if they need more assistance, not only for themselves, but...
Importance of Immunizations
Getting your annual flu vaccine may seem like something you just have to do every year. But you may not realize just how important not only the flu vaccine is, but all vaccines are. Vaccines are the best way to protect yourself and your loved ones from preventable diseases. They help your body create protective antibodies – proteins that help fight off infections. What can vaccines do for me? In addition to...
Persons with Dementia, Depression and Anxiety
Overview Depression and anxiety symptoms are extremely common in persons with dementia and mild cognitive impairment (MCI). As a result of these symptoms, many people with dementia experience a decrease in their quality of life. Depression and anxiety may lead to disengagement from daily activities, which may further exacerbate memory difficulties. Why is depression common amongst persons with Dementia? Generally, the causes of depression are similar to those without dementia. However, if...
Managing and Preventing Heart Disease
Heart Disease in Canada In Canada, heart disease is the second leading cause of death after cancer, and a leading cause of hospitalization. Heart disease occurs when there is reduced blood flow to the heart. It is a general term that refers to a range of conditions that affect the heart. These conditions include ischemic heart disease (which can lead to acute myocardial infarction), angina, arrhythmia, atrial fibrillation, and heart failure,...
Natural Ways to Manage Chronic Pain
Day to day life can come to a halt while trying to manage chronic pain. There are days that feel like nothing will help to take it away. In this blog, we will explore natural ways to manage your chronic pain including the use of aromatherapy, physical activity, and naturopathy. Aromatherapy Aromatherapy refers to the medicinal or therapeutic use of essential oils absorbed through the skin or olfactory system. Essential oils are...
